Episode 028 Accessing Flow State Through Dance w/ Alyssa Kuzins

Oct 29, 2019

Alyssa Kuzins is a yoga teacher based in Pittsburgh, PA where she leads women’s retreats and runs her product business, The Journal Deck, a line of 52 card decks full of soulful journal prompts. She also hosts its highly praised podcast, the Self Care Spotlight. Alyssa currently leads workshops & speaking engagements across the country, spreading her message of journaling, self care in a busy world, and living from your Feminine power. Alyssa is celebrated for her ability to help others rediscover, feel and express their own radiance from the inside out. 

In this episode we dive into one of my favourite things ever...dance.

• Seeing yourself and allowing yourself to be seen through intuitive dance.
• How to actually get into our feeling body, if we have been shut down and numb and have no idea how.
• Finding the dance (literally) in your days between the masculine and feminine to enhance creativity, aha moments and effortlessness.

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Guest: @alyssakuzins

Host: @samasser

Podcast: @theinnerexperience

**PODCAST PROMO FOR WOMEN**